Brain Longevity Therapy Training
COURSE FORMAT:
This course is developed as a fully virtual training that starts once you register with a full year given to complete the modules. The online work will be available immediately upon registration, so you can learn from the comfort of your home and take open-book exams. For the completion of the course, we will schedule an online Practicum session. The Practicum is the final step to activating your membership as a Certified Brain Longevity Specialist. It will be a simple, 10-minute presentation based on a BLTT-related topic of your choice. We will, of course, explain this in more detail ahead of time. Online BLTT takes about 35 hours to complete, give or take a few hours depending on each person's learning rate.
Course Details
For Distributors
Distributors may purchase multiple copies of packages to distribute to learners, and follow their progress. Bulk discounts are below.
| Quantity | Price per voucher |
|---|---|
| 1+ | $0.00 |
| 1- Introduction and Overview |
| User Agreement | ||
| User Agreement quiz | ||
| Introduction and Overview | ||
| Quiz 1 | ||
| Download Materials |
| 2- Brain Anatomy |
| Brain Anatomy through a Neuroscience Lens | ||
| Quiz 2 |
| 3- Diet |
| 3.A - How food and lifestyle choices impact the risk of Alzheimer's | ||
| Quiz 3.A | ||
| 3.B - Dietary Patterns to Prevent Alzheimer’s | ||
| Quiz 3.B | ||
| 3.C - The Gut Biome-Brain Connection | ||
| Quiz 3.C | ||
| 3.D - Foods to Nourish the Brain and Protect Against Alzheimer’s | ||
| Quiz 3.D |
| 4- The Role of Supplements |
| The Role of Supplements | ||
| Quiz 4 |
| 5- Stress Management Through Yoga |
| Stress Management Through Yoga | ||
| Quiz 5 | ||
| Kirtan Kriya Meditation |
| 6- The Psychology of Longevity |
| The Psychology of Longevity | ||
| Quiz 6 |
| 7- Physical Exercise |
| Physical Exercise & Brain Regeneration | ||
| Quiz 7 |
| 8- Mental Exercise |
| Mental Exercise | ||
| Quiz 8 |
| 9- The Power of Socialization |
| The Power of Socialization | ||
| Quiz 9 |
| 10- Spiritual Fitness |
| Spiritual Fitness | ||
| Quiz 10 |
| 11- The Science behind Spiritual Fitness |
| The Science behind Spiritual Fitness | ||
| Quiz 11 |
| 12- Women and Alzheimer's Disease |
| Women and Alzheimer's Disease | ||
| Quiz 12 |
| 13- Caring for the Care Partner |
| Caring for the Care Partner | ||
| Quiz 13 | ||
| You're Halfway There! |
| 14- Brain Health and Alzheimer's in the Black Community |
| Brain Health and Alzheimer's in the Black Community | ||
| Quiz 14 |
| 15- The Importance of Sleep |
| The Importance of Sleep | ||
| Quiz 15 |
| 16- Oral Health |
| Oral Health | ||
| Quiz 16 |
| 17- Brain Longevity Yoga Exercises for Every Body |
| Brain Longevity Yoga Exercises for Every Body |
| 18- Yoga for Seniors |
| Yoga for Seniors - Part 1 | ||
| Yoga for Seniors - Part 2 | ||
| Yoga for Seniors - Part 3 | ||
| Yoga for Seniors - Part 4 | ||
| Yoga for Seniors - Part 5 | ||
| Yoga for Seniors - Part 6 | ||
| Quiz 18 |
| 19- Create Your Daily Schedule |
| Creating Your Daily Schedule |
| 20- ARPF Research To Date: White Papers Throughout the Years |
| ARPF Research To Date: White Papers Throughout the Years |
| Bonus Content |
| Bonus Content: Glimpse of the Future | ||
| 1- Getting stronger and sharper with age: what practices matter? | ||
| Bonus Quiz 1 | ||
| 2- Finding Balance during Challenging Times: Strategies for Wellness and Resilience | ||
| Bonus Quiz 2 | ||
| 3- Preventing Alzheimer's and Sustaining Brain Health for Women and Men | ||
| Bonus Quiz 3 | ||
| 4- Lifestyle Factors and Cognitive Aging in Older African Americans | ||
| Bonus Quiz 4 | ||
| 5- The Spiritual Brain: How Spiritual Practices Contribute to Brain Health | ||
| Bonus Quiz 5 | ||
| 6- Cognitive Interventions for MCI and Dementia | ||
| Bonus Quiz 6 |
| Congratulations! |
| You did it! |