Brain Longevity Therapy Training - Faculty Access

COURSE FORMAT:

This course is developed as a fully virtual training that starts once you register with a full year given to complete the modules. The online work will be available immediately upon registration, so you can learn from the comfort of your home and take open-book exams. For the completion of the course, we will schedule an online Practicum session. The Practicum is the final step to activating your membership as a Certified Brain Longevity Specialist. It will be a simple, 10-minute presentation based on a BLTT-related topic of your choice. We will, of course, explain this in more detail ahead of time. Online BLTT takes about 35 hours to complete, give or take a few hours depending on each person's learning rate.
 

1- Introduction and Overview
Introduction and Overview
2- Brain Anatomy
Brain Anatomy through a Neuroscience Lens
3- Diet
3.A - How food and lifestyle choices impact the risk of Alzheimer's
3.B - Dietary Patterns to Prevent Alzheimer’s
3.C - The Gut Biome-Brain Connection
3.D - Foods to Nourish the Brain and Protect Against Alzheimer’s
4- The Role of Supplements
The Role of Supplements
5- Stress Management Through Yoga
Stress Management Through Yoga
6- The Psychology of Longevity
The Psychology of Longevity
7- Physical Exercise
Physical Exercise & Brain Regeneration
8- Mental Exercise
Mental Exercise
9- The Power of Socialization
The Power of Socialization
10- Spiritual Fitness
Spiritual Fitness
11- The Science behind Spiritual Fitness
The Science behind Spiritual Fitness
12- Women and Alzheimer's Disease
Women and Alzheimer's Disease
13- Caring for the Care Partner
Caring for the Care Partner
14- Brain Health and Alzheimer's in the Black Community
Brain Health and Alzheimer's in the Black Community
15- The Importance of Sleep
The Importance of Sleep
16- Oral Health
Oral Health
17- Brain Longevity Yoga Exercises for Every Body
Brain Longevity Yoga Exercises for Every Body
18- Yoga for Seniors
Yoga for Seniors - Part 1
Yoga for Seniors - Part 2
Yoga for Seniors - Part 3
Yoga for Seniors - Part 4
Yoga for Seniors - Part 5
Yoga for Seniors - Part 6
19- Create Your Daily Schedule
Creating Your Daily Schedule
20- ARPF Research To Date: White Papers Throughout the Years
ARPF Research To Date: White Papers Throughout the Years
Bonus Content
Bonus Content: Glimpse of the Future
1- Getting stronger and sharper with age: what practices matter?
2- Finding Balance during Challenging Times: Strategies for Wellness and Resilience
3- Preventing Alzheimer's and Sustaining Brain Health for Women and Men
4- Lifestyle Factors and Cognitive Aging in Older African Americans
5- The Spiritual Brain: How Spiritual Practices Contribute to Brain Health
6- Cognitive Interventions for MCI and Dementia
Congratulations!
You did it!
© Copyright 2026 |

© 2024 Alzheimer’s Research and Prevention Foundation.