This series is brought to you by 5 master teachers, each teaching a different type of exercise. Variety is the spice of life and we hope you'll find something you can incorporate into your exercise routine. Exercise enhances brain health by increasing blood flow, stimulating the growth of new brain cells, and improving neural connections, which in turn boosts memory, mood, and cognitive function... and more!
Distributors may purchase multiple copies of packages to distribute to learners, and follow their progress. Bulk discounts are below.
| Quantity | Price per voucher |
|---|---|
| 1+ | $0.00 |
| Recordings |
| Welcome to Movement Week! | ||
| Day 1- Tune Up Fitness® | ||
| Day 2 - Latin Zumba | ||
| Day 3 - Meditation in Motion | ||
| Day 4 - Ageless Grace® | ||
| Day 5 - Strength Training for the Older Adult | ||
| About Your Movement Teachers |
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